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Creamy Baked Fish

Prep Time:

15 Minutes

Cook Time:

45 - 60 Minutes

Serves:

4 - 6 Servings

Cook-in-Sauce:

Chicken à la King

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A HERITAGE WE CAN BE PROUD OF...

Baked fish has its origins in Sicily where fresh fish is abundant. Often combined with potatoes and a creamy sauce and then baked, this dish is loved all over the world.

INGREDIENTS

  • 4 - 5 Potatoes, sliced thinly

  • 600g Frozen hake, defrosted

  • 1 Green pepper, sliced

  • 1 Onion, finely chopped

  • 2 tsp Fresh parsley

  • 1 Tbsp Corn flour

  • 250ml Maas or milk

  • 1 cup Cheese, grated

  • Salt & pepper to taste

  • 1 IMANA Chicken à la King Cook-in-Sauce

METHOD

  1. Preheat the oven to 180°C.

  2. Boil potatoes until almost cooked through.

  3. Place fish in a casserole dish and arrange the green pepper and onion on top.

  4. Season the fish with parsley, salt and pepper before layering the sliced potatoes on top.

  5. Mix IMANA Chicken à la King Cook-in-Sauce powder, corn flour and maas or milk together until smooth.

  6. Spoon the mixture over the potatoes.

  7. Sprinkle with cheese and bake for 30 - 40 minutes until golden.

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