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Preparation Time: 15 min | Cooking Time: 2 hrs


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1 cup sugar beans

750 g cubed stewing lamb or mutton

1 tbsp oil

1 onion, chopped

½ cup bacon, chopped (optional)

1 x 410 g tin chopped tomatoes

1 x sachet IMANA Brown Onion Soup

2 cups hot water

1 cup raw rice

2 ¼ cups hot water

1 IMANA Chicken Super Stock Cube, crumbled

2 tbsp margarine

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  1. Preheat oven to 180°C.

  2. Boil the sugar beans in unsalted water for about 1 hour until soft. Drain and set aside.

  3. Brown meat in a pan in heated cooking oil then place in a casserole dish. In the same pan, fry the onion and bacon. Add the prepared sugar beans, chopped tomatoes, IMANA Brown Onion Soup and water. Bring to the boil, stirring. Remove from heat.

  4. Pour over the meat, cover and bake for 1 ½ hours, stirring occasionally until the meat is tender. You may need to add extra water if the casserole seems dry.

  5. Cook the rice in water & drain, stir the IMANA Chicken Super Stock Cube and margarine into the hot cooked rice.

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